Floor Hip Extension vs Hanging Leg Raise

Overall Comparison

Metric Floor Hip Extension Hanging Leg Raise Difference Percent
Daily count 1 15 -14 -93%
Total lifts entered 561 24,490 -23,929 -98%

Male Comparison

Metric Floor Hip Extension Hanging Leg Raise Difference Percent
Average lift 269.5 lb 257.7 lb 11.8 lb 5%
Elite lift 475.4 lb 440.8 lb 34.6 lb 8%
Average bodyweight 165.5 lb 163 lb 2.4 lb 1%
Lifts analysed 0 4,005 -4,005 -100%

Female Comparison

Metric Floor Hip Extension Hanging Leg Raise Difference Percent
Average lift 175.3 lb 202.1 lb -26.8 lb -13%
Elite lift 273.2 lb 327.8 lb -54.6 lb -17%
Average bodyweight 134.5 lb 136.2 lb -1.7 lb -1%
Lifts analysed 0 582 -582 -100%