Floor Hip Extension vs Hip Extension
Overall Comparison
| Metric |
Floor Hip Extension |
Hip Extension |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
598 |
1,187 |
-589 |
-50% |
Male Comparison
| Metric |
Floor Hip Extension |
Hip Extension |
Difference |
Percent |
| Average lift |
122.2 kg |
159.6 kg |
-37.3 kg |
-23% |
| Elite lift |
215.6 kg |
300.7 kg |
-85.1 kg |
-28% |
| Average bodyweight |
75.1 kg |
74.2 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Floor Hip Extension |
Hip Extension |
Difference |
Percent |
| Average lift |
79.5 kg |
118.5 kg |
-39 kg |
-33% |
| Elite lift |
123.9 kg |
220.8 kg |
-96.8 kg |
-44% |
| Average bodyweight |
61 kg |
61.8 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
