Floor Hip Extension vs Incline Push Up

Overall Comparison

Metric Floor Hip Extension Incline Push Up Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 561 6,126 -5,565 -91%

Male Comparison

Metric Floor Hip Extension Incline Push Up Difference Percent
Average lift 269.5 lb 356.1 lb -86.6 lb -24%
Elite lift 475.4 lb 779.5 lb -304.1 lb -39%
Average bodyweight 165.5 lb 169.4 lb -4 lb -2%
Lifts analysed 0 539 -539 -100%

Female Comparison

Metric Floor Hip Extension Incline Push Up Difference Percent
Average lift 175.3 lb 205.3 lb -30 lb -15%
Elite lift 273.2 lb 423.2 lb -149.9 lb -35%
Average bodyweight 134.5 lb 134.8 lb -0.2 lb -0%
Lifts analysed 0 0 0 -