Floor Hip Extension vs Incline Push Up
Overall Comparison
Metric |
Floor Hip Extension |
Incline Push Up |
Difference |
Percent |
Daily count |
1 |
2 |
-1 |
-50% |
Total lifts entered |
600 |
6,486 |
-5,886 |
-91% |
Male Comparison
Metric |
Floor Hip Extension |
Incline Push Up |
Difference |
Percent |
Average lift |
122.2 kg |
161.5 kg |
-39.3 kg |
-24% |
Elite lift |
215.6 kg |
353.6 kg |
-137.9 kg |
-39% |
Average bodyweight |
75.1 kg |
76.9 kg |
-1.8 kg |
-2% |
Lifts analysed |
0 |
539 |
-539 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Incline Push Up |
Difference |
Percent |
Average lift |
79.5 kg |
93.1 kg |
-13.6 kg |
-15% |
Elite lift |
123.9 kg |
191.9 kg |
-68 kg |
-35% |
Average bodyweight |
61 kg |
61.1 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |