Floor Hip Extension vs Inverted Row

Overall Comparison

Metric Floor Hip Extension Inverted Row Difference Percent
Daily count 1 18 -17 -94%
Total lifts entered 561 22,474 -21,913 -98%

Male Comparison

Metric Floor Hip Extension Inverted Row Difference Percent
Average lift 269.5 lb 272.1 lb -2.6 lb -1%
Elite lift 475.4 lb 471.3 lb 4.1 lb 1%
Average bodyweight 165.5 lb 169.6 lb -4.1 lb -2%
Lifts analysed 0 3,120 -3,120 -100%

Female Comparison

Metric Floor Hip Extension Inverted Row Difference Percent
Average lift 175.3 lb 194.9 lb -19.7 lb -10%
Elite lift 273.2 lb 329.5 lb -56.3 lb -17%
Average bodyweight 134.5 lb 137.2 lb -2.7 lb -2%
Lifts analysed 0 412 -412 -100%