Floor Hip Extension vs Jumping Jack

Overall Comparison

Metric Floor Hip Extension Jumping Jack Difference Percent
Daily count 1 8 -7 -88%
Total lifts entered 561 6,603 -6,042 -92%

Male Comparison

Metric Floor Hip Extension Jumping Jack Difference Percent
Average lift 269.5 lb 662.3 lb -392.8 lb -59%
Elite lift 475.4 lb 2011.1 lb -1535.7 lb -76%
Average bodyweight 165.5 lb 170.3 lb -4.9 lb -3%
Lifts analysed 0 538 -538 -100%

Female Comparison

Metric Floor Hip Extension Jumping Jack Difference Percent
Average lift 175.3 lb 336.3 lb -161 lb -48%
Elite lift 273.2 lb 699.5 lb -426.3 lb -61%
Average bodyweight 134.5 lb 137.7 lb -3.2 lb -2%
Lifts analysed 0 0 0 -