Floor Hip Extension vs Mountain Climbers
Overall Comparison
| Metric |
Floor Hip Extension |
Mountain Climbers |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
600 |
2,495 |
-1,895 |
-76% |
Male Comparison
| Metric |
Floor Hip Extension |
Mountain Climbers |
Difference |
Percent |
| Average lift |
269.5 lb |
387.3 lb |
-117.8 lb |
-30% |
| Elite lift |
475.4 lb |
796 lb |
-320.6 lb |
-40% |
| Average bodyweight |
165.5 lb |
163.5 lb |
2 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Floor Hip Extension |
Mountain Climbers |
Difference |
Percent |
| Average lift |
175.3 lb |
280.4 lb |
-105.1 lb |
-37% |
| Elite lift |
273.2 lb |
540.7 lb |
-267.5 lb |
-49% |
| Average bodyweight |
134.5 lb |
134.3 lb |
0.3 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
