Floor Hip Extension vs One Arm Push Ups
Overall Comparison
Metric |
Floor Hip Extension |
One Arm Push Ups |
Difference |
Percent |
Daily count |
1 |
62 |
-61 |
-98% |
Total lifts entered |
599 |
61,864 |
-61,265 |
-99% |
Male Comparison
Metric |
Floor Hip Extension |
One Arm Push Ups |
Difference |
Percent |
Average lift |
122.2 kg |
97.2 kg |
25.1 kg |
26% |
Elite lift |
215.6 kg |
189.1 kg |
26.5 kg |
14% |
Average bodyweight |
75.1 kg |
72.4 kg |
2.6 kg |
4% |
Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
One Arm Push Ups |
Difference |
Percent |
Average lift |
79.5 kg |
78.5 kg |
1.1 kg |
1% |
Elite lift |
123.9 kg |
196.4 kg |
-72.4 kg |
-37% |
Average bodyweight |
61 kg |
62.2 kg |
-1.2 kg |
-2% |
Lifts analysed |
0 |
555 |
-555 |
-100% |