Floor Hip Extension vs Pike Push Up
Overall Comparison
Metric |
Floor Hip Extension |
Pike Push Up |
Difference |
Percent |
Daily count |
1 |
14 |
-13 |
-93% |
Total lifts entered |
561 |
6,553 |
-5,992 |
-91% |
Male Comparison
Metric |
Floor Hip Extension |
Pike Push Up |
Difference |
Percent |
Average lift |
269.5 lb |
268.4 lb |
1.1 lb |
0% |
Elite lift |
475.4 lb |
460.6 lb |
14.8 lb |
3% |
Average bodyweight |
165.5 lb |
164.6 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Pike Push Up |
Difference |
Percent |
Average lift |
175.3 lb |
193.6 lb |
-18.3 lb |
-9% |
Elite lift |
273.2 lb |
333.6 lb |
-60.3 lb |
-18% |
Average bodyweight |
134.5 lb |
135.6 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |