Floor Hip Extension vs Pike Push Up
Overall Comparison
| Metric |
Floor Hip Extension |
Pike Push Up |
Difference |
Percent |
| Daily count |
1 |
4 |
-3 |
-75% |
| Total lifts entered |
600 |
6,841 |
-6,241 |
-91% |
Male Comparison
| Metric |
Floor Hip Extension |
Pike Push Up |
Difference |
Percent |
| Average lift |
122.2 kg |
121.8 kg |
0.5 kg |
0% |
| Elite lift |
215.6 kg |
208.9 kg |
6.7 kg |
3% |
| Average bodyweight |
75.1 kg |
74.6 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
| Metric |
Floor Hip Extension |
Pike Push Up |
Difference |
Percent |
| Average lift |
79.5 kg |
87.8 kg |
-8.3 kg |
-9% |
| Elite lift |
123.9 kg |
151.3 kg |
-27.4 kg |
-18% |
| Average bodyweight |
61 kg |
61.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
