Floor Hip Extension vs Pull Ups
Overall Comparison
| Metric |
Floor Hip Extension |
Pull Ups |
Difference |
Percent |
| Daily count |
1 |
2,580 |
-2,579 |
-100% |
| Total lifts entered |
599 |
3,129,142 |
-3,128,543 |
-100% |
Male Comparison
| Metric |
Floor Hip Extension |
Pull Ups |
Difference |
Percent |
| Average lift |
122.2 kg |
109.8 kg |
12.5 kg |
11% |
| Elite lift |
215.6 kg |
169.3 kg |
46.4 kg |
27% |
| Average bodyweight |
75.1 kg |
76 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
330,611 |
-330,611 |
-100% |
Female Comparison
| Metric |
Floor Hip Extension |
Pull Ups |
Difference |
Percent |
| Average lift |
79.5 kg |
70.8 kg |
8.7 kg |
12% |
| Elite lift |
123.9 kg |
111.9 kg |
12 kg |
11% |
| Average bodyweight |
61 kg |
61 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
