Floor Hip Extension vs Ring Dips

Overall Comparison

Metric Floor Hip Extension Ring Dips Difference Percent
Daily count 1 30 -29 -97%
Total lifts entered 561 17,214 -16,653 -97%

Male Comparison

Metric Floor Hip Extension Ring Dips Difference Percent
Average lift 122.2 kg 108.1 kg 14.1 kg 13%
Elite lift 215.6 kg 164.3 kg 51.3 kg 31%
Average bodyweight 75.1 kg 75.5 kg -0.4 kg -1%
Lifts analysed 0 1,355 -1,355 -100%

Female Comparison

Metric Floor Hip Extension Ring Dips Difference Percent
Average lift 79.5 kg 74.7 kg 4.9 kg 6%
Elite lift 123.9 kg 116.1 kg 7.9 kg 7%
Average bodyweight 61 kg 60.9 kg 0.2 kg 0%
Lifts analysed 0 0 0 -