Floor Hip Extension vs Ring Dips

Overall Comparison

Metric Floor Hip Extension Ring Dips Difference Percent
Daily count 1 30 -29 -97%
Total lifts entered 561 17,214 -16,653 -97%

Male Comparison

Metric Floor Hip Extension Ring Dips Difference Percent
Average lift 269.5 lb 238.4 lb 31.1 lb 13%
Elite lift 475.4 lb 362.3 lb 113.1 lb 31%
Average bodyweight 165.5 lb 166.3 lb -0.9 lb -1%
Lifts analysed 0 1,355 -1,355 -100%

Female Comparison

Metric Floor Hip Extension Ring Dips Difference Percent
Average lift 175.3 lb 164.6 lb 10.7 lb 6%
Elite lift 273.2 lb 255.9 lb 17.3 lb 7%
Average bodyweight 134.5 lb 134.2 lb 0.4 lb 0%
Lifts analysed 0 0 0 -