Floor Hip Extension vs Ring Muscle Ups
Overall Comparison
Metric |
Floor Hip Extension |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
1 |
4 |
-3 |
-75% |
Total lifts entered |
561 |
3,634 |
-3,073 |
-85% |
Male Comparison
Metric |
Floor Hip Extension |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
269.5 lb |
200.2 lb |
69.3 lb |
35% |
Elite lift |
475.4 lb |
335 lb |
140.4 lb |
42% |
Average bodyweight |
165.5 lb |
161.5 lb |
3.9 lb |
2% |
Lifts analysed |
0 |
562 |
-562 |
-100% |
Female Comparison
Metric |
Floor Hip Extension |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
175.3 lb |
146.9 lb |
28.4 lb |
19% |
Elite lift |
273.2 lb |
215.1 lb |
58.2 lb |
27% |
Average bodyweight |
134.5 lb |
133.4 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |