Floor Hip Extension vs Ring Muscle Ups
Overall Comparison
| Metric |
Floor Hip Extension |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
1 |
4 |
-3 |
-75% |
| Total lifts entered |
600 |
3,718 |
-3,118 |
-84% |
Male Comparison
| Metric |
Floor Hip Extension |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
122.2 kg |
90.8 kg |
31.5 kg |
35% |
| Elite lift |
215.6 kg |
152 kg |
63.7 kg |
42% |
| Average bodyweight |
75.1 kg |
73.3 kg |
1.8 kg |
2% |
| Lifts analysed |
0 |
562 |
-562 |
-100% |
Female Comparison
| Metric |
Floor Hip Extension |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
79.5 kg |
66.6 kg |
12.9 kg |
19% |
| Elite lift |
123.9 kg |
97.6 kg |
26.4 kg |
27% |
| Average bodyweight |
61 kg |
60.5 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
