Floor Hip Extension vs Roman Chair Side Bend
Overall Comparison
| Metric |
Floor Hip Extension |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
2 |
4 |
-2 |
-50% |
| Total lifts entered |
598 |
1,351 |
-753 |
-56% |
Male Comparison
| Metric |
Floor Hip Extension |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
122.2 kg |
141.1 kg |
-18.9 kg |
-13% |
| Elite lift |
215.6 kg |
254.2 kg |
-38.5 kg |
-15% |
| Average bodyweight |
75.1 kg |
73.7 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Floor Hip Extension |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
79.5 kg |
104.6 kg |
-25.1 kg |
-24% |
| Elite lift |
123.9 kg |
190.4 kg |
-66.4 kg |
-35% |
| Average bodyweight |
61 kg |
61.3 kg |
-0.3 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
