Floor Press vs Ab Wheel Rollout
Overall Comparison
| Metric |
Floor Press |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
34 |
10 |
24 |
240% |
| Total lifts entered |
119,761 |
10,974 |
108,787 |
991% |
Male Comparison
| Metric |
Floor Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
96.9 kg |
128.3 kg |
-31.4 kg |
-24% |
| Elite lift |
183 kg |
253.8 kg |
-70.8 kg |
-28% |
| Average bodyweight |
80.7 kg |
76.6 kg |
4.2 kg |
5% |
| Lifts analysed |
11,101 |
1,024 |
10,077 |
984% |
Female Comparison
| Metric |
Floor Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
50.3 kg |
69.8 kg |
-19.4 kg |
-28% |
| Elite lift |
105.2 kg |
105.4 kg |
-0.2 kg |
-0% |
| Average bodyweight |
66.8 kg |
60.7 kg |
6.2 kg |
10% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
