Floor Press vs Ab Wheel Rollout
Overall Comparison
| Metric |
Floor Press |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
20 |
11 |
9 |
82% |
| Total lifts entered |
119,607 |
10,903 |
108,704 |
997% |
Male Comparison
| Metric |
Floor Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
213.6 lb |
282.8 lb |
-69.2 lb |
-24% |
| Elite lift |
403.4 lb |
559.5 lb |
-156 lb |
-28% |
| Average bodyweight |
178 lb |
168.8 lb |
9.2 lb |
5% |
| Lifts analysed |
11,101 |
1,024 |
10,077 |
984% |
Female Comparison
| Metric |
Floor Press |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
110.9 lb |
153.8 lb |
-42.9 lb |
-28% |
| Elite lift |
232 lb |
232.3 lb |
-0.3 lb |
-0% |
| Average bodyweight |
147.4 lb |
133.7 lb |
13.6 lb |
10% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
