Floor Press vs Bent Over Row

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of bent over row lifts.

Metric Floor Press Bent Over Row Difference Percent
Daily count 23 420 ↓397 ↓95%
Total lifts entered 45,923 605,088 ↓559,165 ↓92%

Male comparison

The average floor press entered by men on Strength Level is heavier than the average bent over row.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering bent over row lifts.

Metric Floor Press Bent Over Row Difference Percent
Average lift 219.7 lb 187.3 lb ↑32.4 lb ↑17%
Elite lift 422.9 lb 321.8 lb ↑101.1 lb ↑31%
Average bodyweight 178.7 lb 175.6 lb ↑3 lb ↑2%
Lifts analysed 6,703 205,934 ↓199,231 ↓97%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average bent over row.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering bent over row lifts.

Metric Floor Press Bent Over Row Difference Percent
Average lift 112.7 lb 90.9 lb ↑21.8 lb ↑24%
Elite lift 243.5 lb 173.2 lb ↑70.3 lb ↑41%
Average bodyweight 147.3 lb 142.7 lb ↑4.6 lb ↑3%
Lifts analysed 865 30,476 ↓29,611 ↓97%