Floor Press vs Box Squat

Overall Comparison

Metric Floor Press Box Squat Difference Percent
Daily count 30 42 -12 -29%
Total lifts entered 119,727 157,362 -37,635 -24%

Male Comparison

Metric Floor Press Box Squat Difference Percent
Average lift 213.6 lb 336.9 lb -123.3 lb -37%
Elite lift 403.4 lb 595.3 lb -191.9 lb -32%
Average bodyweight 178 lb 180.1 lb -2.1 lb -1%
Lifts analysed 11,101 16,071 -4,970 -31%

Female Comparison

Metric Floor Press Box Squat Difference Percent
Average lift 110.9 lb 191.1 lb -80.2 lb -42%
Elite lift 232 lb 343.8 lb -111.8 lb -33%
Average bodyweight 147.4 lb 144 lb 3.3 lb 2%
Lifts analysed 1,446 3,190 -1,744 -55%