Floor Press vs Box Squat

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of box squat lifts.

Metric Floor Press Box Squat Difference Percent
Daily count 23 39 ↓16 ↓41%
Total lifts entered 45,923 52,037 ↓6,114 ↓12%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average box squat.

The bodyweight of men entering floor press lifts on Strength Level is on average less heavy than those entering box squat lifts.

Metric Floor Press Box Squat Difference Percent
Average lift 219.7 lb 329.1 lb ↓109.4 lb ↓33%
Elite lift 422.9 lb 579.8 lb ↓156.9 lb ↓27%
Average bodyweight 178.7 lb 180.6 lb ↓1.9 lb ↓1%
Lifts analysed 6,703 9,998 ↓3,295 ↓33%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average box squat.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering box squat lifts.

Metric Floor Press Box Squat Difference Percent
Average lift 112.7 lb 184 lb ↓71.3 lb ↓39%
Elite lift 243.5 lb 328.3 lb ↓84.9 lb ↓26%
Average bodyweight 147.3 lb 143.2 lb ↑4.1 lb ↑3%
Lifts analysed 865 2,033 ↓1,168 ↓57%