Floor Press vs Deficit Deadlift
Overall Comparison
| Metric |
Floor Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
20 |
9 |
11 |
122% |
| Total lifts entered |
119,607 |
46,657 |
72,950 |
156% |
Male Comparison
| Metric |
Floor Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
96.9 kg |
166.2 kg |
-69.3 kg |
-42% |
| Elite lift |
183 kg |
265.1 kg |
-82.1 kg |
-31% |
| Average bodyweight |
80.7 kg |
83.2 kg |
-2.4 kg |
-3% |
| Lifts analysed |
11,101 |
1,490 |
9,611 |
645% |
Female Comparison
| Metric |
Floor Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
50.3 kg |
76.7 kg |
-26.4 kg |
-34% |
| Elite lift |
105.2 kg |
137.3 kg |
-32.1 kg |
-23% |
| Average bodyweight |
66.8 kg |
64.4 kg |
2.5 kg |
4% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
