Floor Press vs Deficit Deadlift
Overall Comparison
| Metric |
Floor Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
34 |
19 |
15 |
79% |
| Total lifts entered |
119,761 |
46,740 |
73,021 |
156% |
Male Comparison
| Metric |
Floor Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
213.6 lb |
366.4 lb |
-152.8 lb |
-42% |
| Elite lift |
403.4 lb |
584.4 lb |
-181 lb |
-31% |
| Average bodyweight |
178 lb |
183.3 lb |
-5.3 lb |
-3% |
| Lifts analysed |
11,101 |
1,490 |
9,611 |
645% |
Female Comparison
| Metric |
Floor Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
110.9 lb |
169 lb |
-58.1 lb |
-34% |
| Elite lift |
232 lb |
302.7 lb |
-70.7 lb |
-23% |
| Average bodyweight |
147.4 lb |
142 lb |
5.4 lb |
4% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
