Floor Press vs Front Squat

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of front squat lifts.

Metric Floor Press Front Squat Difference Percent
Daily count 23 489 ↓466 ↓95%
Total lifts entered 45,923 645,762 ↓599,839 ↓93%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average front squat.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering front squat lifts.

Metric Floor Press Front Squat Difference Percent
Average lift 219.7 lb 229.5 lb ↓9.8 lb ↓4%
Elite lift 422.9 lb 377.4 lb ↑45.5 lb ↑12%
Average bodyweight 178.7 lb 177.8 lb ↑0.9 lb ↑0%
Lifts analysed 6,703 182,765 ↓176,062 ↓96%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average front squat.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering front squat lifts.

Metric Floor Press Front Squat Difference Percent
Average lift 112.7 lb 136.8 lb ↓24 lb ↓18%
Elite lift 243.5 lb 230.5 lb ↑13 lb ↑6%
Average bodyweight 147.3 lb 142.8 lb ↑4.5 lb ↑3%
Lifts analysed 865 54,849 ↓53,984 ↓98%