Floor Press vs Hex Bar Deadlift
Overall Comparison
| Metric |
Floor Press |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
20 |
504 |
-484 |
-96% |
| Total lifts entered |
119,607 |
950,125 |
-830,518 |
-87% |
Male Comparison
| Metric |
Floor Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
213.6 lb |
367.7 lb |
-154.1 lb |
-42% |
| Elite lift |
403.4 lb |
586.3 lb |
-182.9 lb |
-31% |
| Average bodyweight |
178 lb |
179.2 lb |
-1.2 lb |
-1% |
| Lifts analysed |
11,101 |
83,771 |
-72,670 |
-87% |
Female Comparison
| Metric |
Floor Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
110.9 lb |
213.4 lb |
-102.5 lb |
-48% |
| Elite lift |
232 lb |
363.7 lb |
-131.7 lb |
-36% |
| Average bodyweight |
147.4 lb |
147.2 lb |
0.2 lb |
0% |
| Lifts analysed |
1,446 |
12,425 |
-10,979 |
-88% |
