Floor Press vs Jefferson Squat
Overall Comparison
Metric |
Floor Press |
Jefferson Squat |
Difference |
Percent |
Daily count |
20 |
1 |
19 |
1900% |
Total lifts entered |
119,587 |
1,286 |
118,301 |
9199% |
Male Comparison
Metric |
Floor Press |
Jefferson Squat |
Difference |
Percent |
Average lift |
213.6 lb |
249.1 lb |
-35.5 lb |
-14% |
Elite lift |
403.4 lb |
443.2 lb |
-39.7 lb |
-9% |
Average bodyweight |
178 lb |
174.1 lb |
3.9 lb |
2% |
Lifts analysed |
11,101 |
0 |
11,101 |
- |
Female Comparison
Metric |
Floor Press |
Jefferson Squat |
Difference |
Percent |
Average lift |
110.9 lb |
145.2 lb |
-34.3 lb |
-24% |
Elite lift |
232 lb |
275.9 lb |
-43.9 lb |
-16% |
Average bodyweight |
147.4 lb |
144.6 lb |
2.7 lb |
2% |
Lifts analysed |
1,446 |
0 |
1,446 |
- |