Floor Press vs Machine Shrug
Overall Comparison
Metric |
Floor Press |
Machine Shrug |
Difference |
Percent |
Daily count |
18 |
3 |
15 |
500% |
Total lifts entered |
118,858 |
8,286 |
110,572 |
1334% |
Male Comparison
Metric |
Floor Press |
Machine Shrug |
Difference |
Percent |
Average lift |
213.6 lb |
202.5 lb |
11.1 lb |
5% |
Elite lift |
403.4 lb |
389.5 lb |
13.9 lb |
4% |
Average bodyweight |
178 lb |
177.4 lb |
0.6 lb |
0% |
Lifts analysed |
11,101 |
0 |
11,101 |
- |
Female Comparison
Metric |
Floor Press |
Machine Shrug |
Difference |
Percent |
Average lift |
110.9 lb |
93.1 lb |
17.8 lb |
19% |
Elite lift |
232 lb |
210.6 lb |
21.4 lb |
10% |
Average bodyweight |
147.4 lb |
144 lb |
3.3 lb |
2% |
Lifts analysed |
1,446 |
0 |
1,446 |
- |