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Floor Press vs Military Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Floor Press Military Press Difference Percent
Daily count 16 437 ↓421 ↓96%
Total lifts entered 4,225 72,005 ↓67,780 ↓94%

Male comparison

The average floor press entered by men on Strength Level is heavier than the average military press.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering military press lifts.

Metric Floor Press Military Press Difference Percent
Average lift 230.5 lb 144.8 lb ↑85.7 lb ↑59%
Elite lift 453.9 lb 243.6 lb ↑210.3 lb ↑86%
Average bodyweight 179.7 lb 178.7 lb ↑1 lb ↑1%
Lifts analysed 1,520 31,431 ↓29,911 ↓95%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average military press.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering military press lifts.

Metric Floor Press Military Press Difference Percent
Average lift 124 lb 77.1 lb ↑46.9 lb ↑61%
Elite lift 291.5 lb 149.4 lb ↑142.1 lb ↑95%
Average bodyweight 147.9 lb 144 lb ↑3.9 lb ↑3%
Lifts analysed 189 2,127 ↓1,938 ↓91%

More comparisons

Compare floor press versus one of the following exercises:

Bench Press Deadlift Squat Shoulder Press Barbell Curl Military Press Front Squat Bent Over Row Incline Bench Press Hex Bar Deadlift Hip Thrust Sumo Deadlift Romanian Deadlift Decline Bench Press Close Grip Bench Press Preacher Curl Barbell Shrug Rack Pull Pendlay Row T-Bar Row Wrist Curl Box Squat Stiff Legged Deadlift Zercher Squat Tricep Extension Lying Tricep Extension Upright Row Barbell Lunge Good Morning Bulgarian Split Squat Reverse Wrist Curl Split Squat Landmine Squat

See also

Military Press vs Floor Press Floor Press Standards Military Press Standards