Floor Press vs Pause Deadlift
Overall Comparison
| Metric |
Floor Press |
Pause Deadlift |
Difference |
Percent |
| Daily count |
24 |
2 |
22 |
1100% |
| Total lifts entered |
119,631 |
27,246 |
92,385 |
339% |
Male Comparison
| Metric |
Floor Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
96.9 kg |
164.7 kg |
-67.8 kg |
-41% |
| Elite lift |
183 kg |
256.8 kg |
-73.8 kg |
-29% |
| Average bodyweight |
80.7 kg |
81.8 kg |
-1.1 kg |
-1% |
| Lifts analysed |
11,101 |
839 |
10,262 |
1223% |
Female Comparison
| Metric |
Floor Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
50.3 kg |
63.9 kg |
-13.6 kg |
-21% |
| Elite lift |
105.2 kg |
124.7 kg |
-19.5 kg |
-16% |
| Average bodyweight |
66.8 kg |
64.8 kg |
2.1 kg |
3% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
