Floor Press vs Pause Deadlift
Overall Comparison
Metric |
Floor Press |
Pause Deadlift |
Difference |
Percent |
Daily count |
18 |
6 |
12 |
200% |
Total lifts entered |
118,858 |
27,111 |
91,747 |
338% |
Male Comparison
Metric |
Floor Press |
Pause Deadlift |
Difference |
Percent |
Average lift |
213.6 lb |
363.1 lb |
-149.5 lb |
-41% |
Elite lift |
403.4 lb |
566.1 lb |
-162.7 lb |
-29% |
Average bodyweight |
178 lb |
180.3 lb |
-2.3 lb |
-1% |
Lifts analysed |
11,101 |
839 |
10,262 |
1223% |
Female Comparison
Metric |
Floor Press |
Pause Deadlift |
Difference |
Percent |
Average lift |
110.9 lb |
140.8 lb |
-29.9 lb |
-21% |
Elite lift |
232 lb |
274.9 lb |
-42.9 lb |
-16% |
Average bodyweight |
147.4 lb |
142.8 lb |
4.6 lb |
3% |
Lifts analysed |
1,446 |
0 |
1,446 |
- |