Floor Press vs Pause Deadlift

Overall Comparison

Metric Floor Press Pause Deadlift Difference Percent
Daily count 18 6 12 200%
Total lifts entered 118,858 27,111 91,747 338%

Male Comparison

Metric Floor Press Pause Deadlift Difference Percent
Average lift 213.6 lb 363.1 lb -149.5 lb -41%
Elite lift 403.4 lb 566.1 lb -162.7 lb -29%
Average bodyweight 178 lb 180.3 lb -2.3 lb -1%
Lifts analysed 11,101 839 10,262 1223%

Female Comparison

Metric Floor Press Pause Deadlift Difference Percent
Average lift 110.9 lb 140.8 lb -29.9 lb -21%
Elite lift 232 lb 274.9 lb -42.9 lb -16%
Average bodyweight 147.4 lb 142.8 lb 4.6 lb 3%
Lifts analysed 1,446 0 1,446 -