Floor Press vs Pendlay Row
Overall Comparison
| Metric |
Floor Press |
Pendlay Row |
Difference |
Percent |
| Daily count |
34 |
53 |
-19 |
-36% |
| Total lifts entered |
119,761 |
169,113 |
-49,352 |
-29% |
Male Comparison
| Metric |
Floor Press |
Pendlay Row |
Difference |
Percent |
| Average lift |
213.6 lb |
199.6 lb |
14 lb |
7% |
| Elite lift |
403.4 lb |
326 lb |
77.4 lb |
24% |
| Average bodyweight |
178 lb |
177.7 lb |
0.3 lb |
0% |
| Lifts analysed |
11,101 |
30,177 |
-19,076 |
-63% |
Female Comparison
| Metric |
Floor Press |
Pendlay Row |
Difference |
Percent |
| Average lift |
110.9 lb |
113.8 lb |
-2.9 lb |
-3% |
| Elite lift |
232 lb |
193.8 lb |
38.2 lb |
20% |
| Average bodyweight |
147.4 lb |
144 lb |
3.3 lb |
2% |
| Lifts analysed |
1,446 |
2,344 |
-898 |
-38% |
