The daily number of floor press lifts entered on Strength Level is less than the daily number of rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 100 | ↓78 | ↓78% |
| Total lifts entered | 9,158 | 24,548 | ↓15,390 | ↓63% |
The average floor press entered by men on Strength Level is less heavy than the average rack pull.
The bodyweight of men entering floor press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 224.6 lb | 414.5 lb | ↓189.9 lb | ↓46% |
| Elite lift | 454.9 lb | 711.6 lb | ↓256.6 lb | ↓36% |
| Average bodyweight | 178.3 lb | 181.3 lb | ↓3 lb | ↓2% |
| Lifts analysed | 3,211 | 9,517 | ↓6,306 | ↓66% |
The average floor press entered by women on Strength Level is less heavy than the average rack pull.
The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.3 lb | 244.2 lb | ↓125.9 lb | ↓52% |
| Elite lift | 267 lb | 425.5 lb | ↓158.4 lb | ↓37% |
| Average bodyweight | 149.9 lb | 149 lb | ↑1 lb | ↑1% |
| Lifts analysed | 411 | 1,147 | ↓736 | ↓64% |
Compare floor press versus one of the following exercises:
Bench Press Deadlift Squat Shoulder Press Military Press Barbell Curl Bent Over Row Incline Bench Press Front Squat Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Rack Pull Pendlay Row Preacher Curl Barbell Shrug Tricep Extension T-Bar Row Decline Bench Press Wrist Curl Lying Tricep Extension Stiff Legged Deadlift Barbell Lunge Zercher Squat Box Squat Upright Row Reverse Wrist Curl Split Squat Bulgarian Split Squat Good Morning Landmine Squat