The daily number of floor press lifts entered on Strength Level is less than the daily number of rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 122 | ↓77 | ↓63% |
| Total lifts entered | 12,430 | 31,629 | ↓19,199 | ↓61% |
The average floor press entered by men on Strength Level is less heavy than the average rack pull.
The bodyweight of men entering floor press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 223.7 lb | 416 lb | ↓192.3 lb | ↓46% |
| Elite lift | 447.5 lb | 708.8 lb | ↓261.3 lb | ↓37% |
| Average bodyweight | 178.1 lb | 181.8 lb | ↓3.7 lb | ↓2% |
| Lifts analysed | 4,298 | 12,366 | ↓8,068 | ↓65% |
The average floor press entered by women on Strength Level is less heavy than the average rack pull.
The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 116 lb | 245.3 lb | ↓129.3 lb | ↓53% |
| Elite lift | 259.1 lb | 425.7 lb | ↓166.6 lb | ↓39% |
| Average bodyweight | 149.9 lb | 149.7 lb | ↑0.2 lb | ↑0% |
| Lifts analysed | 548 | 1,495 | ↓947 | ↓63% |
Compare floor press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Military Press Barbell Curl Front Squat Incline Bench Press Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Rack Pull EZ Bar Curl Seated Shoulder Press Lying Tricep Extension T-Bar Row Preacher Curl Barbell Shrug Decline Bench Press Tricep Extension Box Squat Barbell Lunge Bulgarian Split Squat Pendlay Row Stiff Legged Deadlift Upright Row Reverse Barbell Curl Zercher Squat Wrist Curl Good Morning Split Squat Reverse Wrist Curl Reverse Grip Bench Press Landmine Squat