The daily number of floor press lifts entered on Strength Level is less than the daily number of rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 95 | ↓59 | ↓62% |
| Total lifts entered | 6,388 | 18,108 | ↓11,720 | ↓65% |
The average floor press entered by men on Strength Level is less heavy than the average rack pull.
The bodyweight of men entering floor press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 230.2 lb | 414.9 lb | ↓184.8 lb | ↓45% |
| Elite lift | 464.1 lb | 706.6 lb | ↓242.5 lb | ↓34% |
| Average bodyweight | 179.3 lb | 181 lb | ↓1.6 lb | ↓1% |
| Lifts analysed | 1,625 | 5,214 | ↓3,589 | ↓69% |
The average floor press entered by women on Strength Level is less heavy than the average rack pull.
The bodyweight of women entering floor press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
| Metric | Floor Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 123.7 lb | 244.4 lb | ↓120.8 lb | ↓49% |
| Elite lift | 295.5 lb | 425 lb | ↓129.6 lb | ↓30% |
| Average bodyweight | 146.3 lb | 149.9 lb | ↓3.5 lb | ↓2% |
| Lifts analysed | 200 | 606 | ↓406 | ↓67% |
Compare floor press versus one of the following exercises:
Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press T-Bar Row Preacher Curl Rack Pull Barbell Shrug Pendlay Row Stiff Legged Deadlift Box Squat Tricep Extension Decline Bench Press Bulgarian Split Squat Good Morning Upright Row Lying Tricep Extension Barbell Lunge Landmine Squat Wrist Curl Split Squat Reverse Wrist Curl Zercher Squat