Floor Press vs Seated Shoulder Press

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of seated shoulder press lifts.

Metric Floor Press Seated Shoulder Press Difference Percent
Daily count 23 85 ↓62 ↓73%
Total lifts entered 45,923 44,960 ↑963 ↑2%

Male comparison

The average floor press entered by men on Strength Level is heavier than the average seated shoulder press.

The bodyweight of men entering floor press lifts on Strength Level is on average less heavy than those entering seated shoulder press lifts.

Metric Floor Press Seated Shoulder Press Difference Percent
Average lift 219.7 lb 156.5 lb ↑63.2 lb ↑40%
Elite lift 422.9 lb 294.7 lb ↑128.2 lb ↑43%
Average bodyweight 178.7 lb 182.3 lb ↓3.6 lb ↓2%
Lifts analysed 6,703 7,157 ↓454 ↓6%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average seated shoulder press.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering seated shoulder press lifts.

Metric Floor Press Seated Shoulder Press Difference Percent
Average lift 112.7 lb 68.9 lb ↑43.8 lb ↑64%
Elite lift 243.5 lb 149.6 lb ↑93.9 lb ↑63%
Average bodyweight 147.3 lb 143.1 lb ↑4.2 lb ↑3%
Lifts analysed 865 515 ↑350 ↑68%