Floor Press vs Seated Shoulder Press
Overall Comparison
Metric |
Floor Press |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
23 |
213 |
-190 |
-89% |
Total lifts entered |
118,840 |
264,832 |
-145,992 |
-55% |
Male Comparison
Metric |
Floor Press |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
213.6 lb |
155.1 lb |
58.5 lb |
38% |
Elite lift |
403.4 lb |
291.8 lb |
111.7 lb |
38% |
Average bodyweight |
178 lb |
180.3 lb |
-2.3 lb |
-1% |
Lifts analysed |
11,101 |
17,882 |
-6,781 |
-38% |
Female Comparison
Metric |
Floor Press |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
110.9 lb |
69.3 lb |
41.6 lb |
60% |
Elite lift |
232 lb |
154.9 lb |
77.2 lb |
50% |
Average bodyweight |
147.4 lb |
144.1 lb |
3.3 lb |
2% |
Lifts analysed |
1,446 |
1,121 |
325 |
29% |