Floor Press vs Seated Shoulder Press
Overall Comparison
Metric |
Floor Press |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
34 |
214 |
-180 |
-84% |
Total lifts entered |
119,761 |
270,888 |
-151,127 |
-56% |
Male Comparison
Metric |
Floor Press |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
96.9 kg |
70.4 kg |
26.5 kg |
38% |
Elite lift |
183 kg |
132.3 kg |
50.7 kg |
38% |
Average bodyweight |
80.7 kg |
81.8 kg |
-1 kg |
-1% |
Lifts analysed |
11,101 |
17,882 |
-6,781 |
-38% |
Female Comparison
Metric |
Floor Press |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
50.3 kg |
31.5 kg |
18.9 kg |
60% |
Elite lift |
105.2 kg |
70.2 kg |
35 kg |
50% |
Average bodyweight |
66.8 kg |
65.3 kg |
1.5 kg |
2% |
Lifts analysed |
1,446 |
1,121 |
325 |
29% |