Floor Press vs Single Leg Deadlift
Overall Comparison
| Metric |
Floor Press |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
24 |
11 |
13 |
118% |
| Total lifts entered |
119,631 |
25,339 |
94,292 |
372% |
Male Comparison
| Metric |
Floor Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
213.6 lb |
139.9 lb |
73.7 lb |
53% |
| Elite lift |
403.4 lb |
369.7 lb |
33.7 lb |
9% |
| Average bodyweight |
178 lb |
168.2 lb |
9.8 lb |
6% |
| Lifts analysed |
11,101 |
484 |
10,617 |
2194% |
Female Comparison
| Metric |
Floor Press |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
110.9 lb |
60.7 lb |
50.2 lb |
83% |
| Elite lift |
232 lb |
124.8 lb |
107.2 lb |
86% |
| Average bodyweight |
147.4 lb |
138.1 lb |
9.2 lb |
7% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
