Floor Press vs Single Leg Romanian Deadlift

Overall comparison

The daily number of floor press lifts entered on Strength Level is greater than the daily number of single leg romanian deadlift lifts.

Metric Floor Press Single Leg Romanian Deadlift Difference Percent
Daily count 23 0 ↑23 ↑-
Total lifts entered 45,923 0 ↑45,923 ↑-

Male comparison

The average floor press entered by men on Strength Level is heavier than the average single leg romanian deadlift.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering single leg romanian deadlift lifts.

Metric Floor Press Single Leg Romanian Deadlift Difference Percent
Average lift 219.7 lb 137.5 lb ↑82.3 lb ↑60%
Elite lift 422.9 lb 502 lb ↓79.1 lb ↓16%
Average bodyweight 178.7 lb 168.7 lb ↑9.9 lb ↑6%
Lifts analysed 6,703 109 ↑6,594 ↑6050%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average single leg romanian deadlift.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering single leg romanian deadlift lifts.

Metric Floor Press Single Leg Romanian Deadlift Difference Percent
Average lift 112.7 lb 44.5 lb ↑68.3 lb ↑153%
Elite lift 243.5 lb 94.8 lb ↑148.7 lb ↑157%
Average bodyweight 147.3 lb 137.8 lb ↑9.5 lb ↑7%
Lifts analysed 865 0 ↑865 ↑-