Floor Press vs Spider Curl
Overall Comparison
| Metric |
Floor Press |
Spider Curl |
Difference |
Percent |
| Daily count |
34 |
17 |
17 |
100% |
| Total lifts entered |
119,761 |
26,444 |
93,317 |
353% |
Male Comparison
| Metric |
Floor Press |
Spider Curl |
Difference |
Percent |
| Average lift |
96.9 kg |
33 kg |
63.9 kg |
194% |
| Elite lift |
183 kg |
81.9 kg |
101.1 kg |
123% |
| Average bodyweight |
80.7 kg |
76.6 kg |
4.2 kg |
5% |
| Lifts analysed |
11,101 |
374 |
10,727 |
2868% |
Female Comparison
| Metric |
Floor Press |
Spider Curl |
Difference |
Percent |
| Average lift |
50.3 kg |
23.6 kg |
26.7 kg |
113% |
| Elite lift |
105.2 kg |
52.1 kg |
53.1 kg |
102% |
| Average bodyweight |
66.8 kg |
64.5 kg |
2.4 kg |
4% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
