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Floor Press vs Stiff Legged Deadlift

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of floor press lifts entered on Strength Level is greater than the daily number of stiff legged deadlift lifts.

Metric Floor Press Stiff Legged Deadlift Difference Percent
Daily count 54 46 ↑8 ↑17%
Total lifts entered 5,102 6,688 ↓1,586 ↓24%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average stiff legged deadlift.

The bodyweight of men entering floor press lifts on Strength Level is on average less heavy than those entering stiff legged deadlift lifts.

Metric Floor Press Stiff Legged Deadlift Difference Percent
Average lift 104.4 kg 124.9 kg ↓20.5 kg ↓16%
Elite lift 210.5 kg 218.2 kg ↓7.6 kg ↓4%
Average bodyweight 81.4 kg 81.7 kg ↓0.3 kg ↓0%
Lifts analysed 1,625 2,210 ↓585 ↓26%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average stiff legged deadlift.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering stiff legged deadlift lifts.

Metric Floor Press Stiff Legged Deadlift Difference Percent
Average lift 56.1 kg 66.2 kg ↓10.1 kg ↓15%
Elite lift 134 kg 121.3 kg ↑12.7 kg ↑10%
Average bodyweight 66.4 kg 64 kg ↑2.4 kg ↑4%
Lifts analysed 200 620 ↓420 ↓68%

More comparisons

Compare floor press versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Front Squat Bent Over Row Incline Bench Press Hex Bar Deadlift Sumo Deadlift Hip Thrust Rack Pull Romanian Deadlift Close Grip Bench Press Decline Bench Press T-Bar Row Preacher Curl Pendlay Row Barbell Shrug Lying Tricep Extension Stiff Legged Deadlift Box Squat Tricep Extension Upright Row Bulgarian Split Squat Wrist Curl Landmine Squat Barbell Lunge Good Morning Zercher Squat Split Squat Reverse Wrist Curl

See also

Stiff Legged Deadlift vs Floor Press Floor Press Standards Stiff Legged Deadlift Standards