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Floor Press vs Wrist Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of wrist curl lifts.

Metric Floor Press Wrist Curl Difference Percent
Daily count 16 42 ↓26 ↓62%
Total lifts entered 4,225 4,017 ↑208 ↑5%

Male comparison

The average floor press entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Floor Press Wrist Curl Difference Percent
Average lift 230.5 lb 125.1 lb ↑105.4 lb ↑84%
Elite lift 453.9 lb 346.3 lb ↑107.7 lb ↑31%
Average bodyweight 179.7 lb 168.9 lb ↑10.8 lb ↑6%
Lifts analysed 1,520 1,485 ↑35 ↑2%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Floor Press Wrist Curl Difference Percent
Average lift 124 lb 29.4 lb ↑94.5 lb ↑321%
Elite lift 291.5 lb 69.4 lb ↑222.1 lb ↑320%
Average bodyweight 147.9 lb 141.7 lb ↑6.2 lb ↑4%
Lifts analysed 189 0 ↑189 ↑-

More comparisons

Compare floor press versus one of the following exercises:

Bench Press Deadlift Squat Shoulder Press Barbell Curl Military Press Front Squat Bent Over Row Incline Bench Press Hex Bar Deadlift Hip Thrust Sumo Deadlift Romanian Deadlift Decline Bench Press Close Grip Bench Press Preacher Curl Barbell Shrug Rack Pull Pendlay Row T-Bar Row Wrist Curl Box Squat Stiff Legged Deadlift Zercher Squat Tricep Extension Lying Tricep Extension Upright Row Barbell Lunge Good Morning Bulgarian Split Squat Reverse Wrist Curl Split Squat Landmine Squat

See also

Wrist Curl vs Floor Press Floor Press Standards Wrist Curl Standards