Floor Press vs Yates Row

Overall comparison

The daily number of floor press lifts entered on Strength Level is greater than the daily number of yates row lifts.

Metric Floor Press Yates Row Difference Percent
Daily count 23 1 ↑22 ↑2200%
Total lifts entered 45,923 1 ↑45,922 ↑4592200%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average yates row.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering yates row lifts.

Metric Floor Press Yates Row Difference Percent
Average lift 219.7 lb 223.9 lb ↓4.2 lb ↓2%
Elite lift 422.9 lb 356 lb ↑67 lb ↑19%
Average bodyweight 178.7 lb 174.3 lb ↑4.4 lb ↑3%
Lifts analysed 6,703 198 ↑6,505 ↑3285%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average yates row.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering yates row lifts.

Metric Floor Press Yates Row Difference Percent
Average lift 112.7 lb 101.2 lb ↑11.6 lb ↑11%
Elite lift 243.5 lb 182.5 lb ↑61 lb ↑33%
Average bodyweight 147.3 lb 143.1 lb ↑4.2 lb ↑3%
Lifts analysed 865 0 ↑865 ↑-