Flutter Kick vs Roman Chair Side Bend

Overall comparison

The daily number of flutter kick lifts entered on Strength Level is the same as the daily number of roman chair side bend lifts.

Metric Flutter Kick Roman Chair Side Bend Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average flutter kick entered by men on Strength Level is heavier than the average roman chair side bend.

The bodyweight of men entering flutter kick lifts on Strength Level is on average less heavy than those entering roman chair side bend lifts.

Metric Flutter Kick Roman Chair Side Bend Difference Percent
Average lift 391.8 lb 311.1 lb ↑80.6 lb ↑26%
Elite lift 813.4 lb 560.4 lb ↑253.1 lb ↑45%
Average bodyweight 162.4 lb 162.6 lb ↓0.2 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average flutter kick entered by women on Strength Level is heavier than the average roman chair side bend.

The bodyweight of women entering flutter kick lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Flutter Kick Roman Chair Side Bend Difference Percent
Average lift 297 lb 230.6 lb ↑66.4 lb ↑29%
Elite lift 606.5 lb 419.7 lb ↑186.8 lb ↑45%
Average bodyweight 137.5 lb 135.2 lb ↑2.2 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-