Flutter Kick vs Sissy Squat

Overall comparison

The daily number of flutter kick lifts entered on Strength Level is the same as the daily number of sissy squat lifts.

Metric Flutter Kick Sissy Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average flutter kick entered by men on Strength Level is heavier than the average sissy squat.

The bodyweight of men entering flutter kick lifts on Strength Level is on average less heavy than those entering sissy squat lifts.

Metric Flutter Kick Sissy Squat Difference Percent
Average lift 391.8 lb 255.8 lb ↑136 lb ↑53%
Elite lift 813.4 lb 471 lb ↑342.5 lb ↑73%
Average bodyweight 162.4 lb 164.8 lb ↓2.4 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average flutter kick entered by women on Strength Level is heavier than the average sissy squat.

The bodyweight of women entering flutter kick lifts on Strength Level is on average heavier than those entering sissy squat lifts.

Metric Flutter Kick Sissy Squat Difference Percent
Average lift 297 lb 167.7 lb ↑129.3 lb ↑77%
Elite lift 606.5 lb 275.9 lb ↑330.6 lb ↑120%
Average bodyweight 137.5 lb 133.8 lb ↑3.7 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-