Front Squat vs Barbell Calf Raise

Overall Comparison

Metric Front Squat Barbell Calf Raise Difference Percent
Daily count 396 42 354 843%
Total lifts entered 1,287,216 83,706 1,203,510 1438%

Male Comparison

Metric Front Squat Barbell Calf Raise Difference Percent
Average lift 231.6 lb 262 lb -30.5 lb -12%
Elite lift 379.2 lb 534.6 lb -155.5 lb -29%
Average bodyweight 177.8 lb 167.6 lb 10.2 lb 6%
Lifts analysed 198,969 3,531 195,438 5535%

Female Comparison

Metric Front Squat Barbell Calf Raise Difference Percent
Average lift 137.3 lb 164.5 lb -27.3 lb -17%
Elite lift 232.1 lb 383.5 lb -151.4 lb -39%
Average bodyweight 142.9 lb 140 lb 2.9 lb 2%
Lifts analysed 58,418 357 58,061 16264%