Front Squat vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Front Squat Barbell Calf Raise Difference Percent
Daily count 443 39 404 1036%
Total lifts entered 1,298,070 84,800 1,213,270 1431%

Male Comparison

Metric Front Squat Barbell Calf Raise Difference Percent
Average lift 105 kg 118.9 kg -13.8 kg -12%
Elite lift 172 kg 242.5 kg -70.5 kg -29%
Average bodyweight 80.7 kg 76 kg 4.6 kg 6%
Lifts analysed 198,969 3,531 195,438 5535%

Female Comparison

Metric Front Squat Barbell Calf Raise Difference Percent
Average lift 62.3 kg 74.6 kg -12.4 kg -17%
Elite lift 105.3 kg 174 kg -68.7 kg -39%
Average bodyweight 64.8 kg 63.5 kg 1.3 kg 2%
Lifts analysed 58,418 357 58,061 16264%