Front Squat vs Barbell Pullover
Overall Comparison
Metric |
Front Squat |
Barbell Pullover |
Difference |
Percent |
Daily count |
442 |
6 |
436 |
7267% |
Total lifts entered |
1,286,820 |
28,891 |
1,257,929 |
4354% |
Male Comparison
Metric |
Front Squat |
Barbell Pullover |
Difference |
Percent |
Average lift |
231.6 lb |
102.9 lb |
128.7 lb |
125% |
Elite lift |
379.2 lb |
227.7 lb |
151.4 lb |
66% |
Average bodyweight |
177.8 lb |
175.2 lb |
2.6 lb |
1% |
Lifts analysed |
198,969 |
333 |
198,636 |
59650% |
Female Comparison
Metric |
Front Squat |
Barbell Pullover |
Difference |
Percent |
Average lift |
137.3 lb |
30.7 lb |
106.6 lb |
348% |
Elite lift |
232.1 lb |
63.4 lb |
168.7 lb |
266% |
Average bodyweight |
142.9 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |