Front Squat vs Behind The Neck Press

Overall Comparison

Metric Front Squat Behind The Neck Press Difference Percent
Daily count 504 7 497 7100%
Total lifts entered 1,283,028 40,321 1,242,707 3082%

Male Comparison

Metric Front Squat Behind The Neck Press Difference Percent
Average lift 231.6 lb 143.5 lb 88.1 lb 61%
Elite lift 379.2 lb 282.7 lb 96.5 lb 34%
Average bodyweight 177.8 lb 181.4 lb -3.6 lb -2%
Lifts analysed 198,969 926 198,043 21387%

Female Comparison

Metric Front Squat Behind The Neck Press Difference Percent
Average lift 137.3 lb 74.9 lb 62.3 lb 83%
Elite lift 232.1 lb 140.3 lb 91.7 lb 65%
Average bodyweight 142.9 lb 144 lb -1.1 lb -1%
Lifts analysed 58,418 0 58,418 -