Front Squat vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Front Squat Behind The Neck Press Difference Percent
Daily count 482 22 460 2091%
Total lifts entered 1,297,627 41,033 1,256,594 3062%

Male Comparison

Metric Front Squat Behind The Neck Press Difference Percent
Average lift 105 kg 65.1 kg 40 kg 61%
Elite lift 172 kg 128.2 kg 43.8 kg 34%
Average bodyweight 80.7 kg 82.3 kg -1.6 kg -2%
Lifts analysed 198,969 926 198,043 21387%

Female Comparison

Metric Front Squat Behind The Neck Press Difference Percent
Average lift 62.3 kg 34 kg 28.3 kg 83%
Elite lift 105.3 kg 63.7 kg 41.6 kg 65%
Average bodyweight 64.8 kg 65.3 kg -0.5 kg -1%
Lifts analysed 58,418 0 58,418 -