Front Squat vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Front Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
482 |
1 |
481 |
48100% |
| Total lifts entered |
1,297,627 |
4,653 |
1,292,974 |
27788% |
Male Comparison
| Metric |
Front Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
105 kg |
24.3 kg |
80.7 kg |
332% |
| Elite lift |
172 kg |
52.2 kg |
119.8 kg |
230% |
| Average bodyweight |
80.7 kg |
77.9 kg |
2.8 kg |
4% |
| Lifts analysed |
198,969 |
0 |
198,969 |
- |
Female Comparison
| Metric |
Front Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
62.3 kg |
13.9 kg |
48.4 kg |
348% |
| Elite lift |
105.3 kg |
28.8 kg |
76.5 kg |
266% |
| Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
| Lifts analysed |
58,418 |
0 |
58,418 |
- |
