Front Squat vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Front Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
442 |
3 |
439 |
14633% |
Total lifts entered |
1,286,820 |
4,609 |
1,282,211 |
27820% |
Male Comparison
Metric |
Front Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
231.6 lb |
53.6 lb |
178 lb |
332% |
Elite lift |
379.2 lb |
115 lb |
264.1 lb |
230% |
Average bodyweight |
177.8 lb |
171.7 lb |
6.2 lb |
4% |
Lifts analysed |
198,969 |
0 |
198,969 |
- |
Female Comparison
Metric |
Front Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
137.3 lb |
30.7 lb |
106.6 lb |
348% |
Elite lift |
232.1 lb |
63.4 lb |
168.7 lb |
266% |
Average bodyweight |
142.9 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |