Front Squat vs Bodyweight Calf Raise
Overall Comparison
Metric |
Front Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
393 |
38 |
355 |
934% |
Total lifts entered |
1,296,028 |
26,028 |
1,270,000 |
4879% |
Male Comparison
Metric |
Front Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
231.6 lb |
539.8 lb |
-308.2 lb |
-57% |
Elite lift |
379.2 lb |
1348.2 lb |
-969 lb |
-72% |
Average bodyweight |
177.8 lb |
168.5 lb |
9.3 lb |
6% |
Lifts analysed |
198,969 |
1,738 |
197,231 |
11348% |
Female Comparison
Metric |
Front Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
137.3 lb |
302.9 lb |
-165.7 lb |
-55% |
Elite lift |
232.1 lb |
619.7 lb |
-387.6 lb |
-63% |
Average bodyweight |
142.9 lb |
137.9 lb |
5 lb |
4% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |