Front Squat vs Bodyweight Calf Raise

Overall comparison

The daily number of front squat lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Front Squat Bodyweight Calf Raise Difference Percent
Daily count 489 11 ↑478 ↑4345%
Total lifts entered 645,762 11 ↑645,751 ↑5870464%

Male comparison

The average front squat entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering front squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Front Squat Bodyweight Calf Raise Difference Percent
Average lift 229.5 lb 536.6 lb ↓307.1 lb ↓57%
Elite lift 377.4 lb 1263.3 lb ↓885.9 lb ↓70%
Average bodyweight 177.8 lb 166 lb ↑11.8 lb ↑7%
Lifts analysed 182,765 289 ↑182,476 ↑63140%

Female comparison

The average front squat entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering front squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Front Squat Bodyweight Calf Raise Difference Percent
Average lift 136.8 lb 302.9 lb ↓166.2 lb ↓55%
Elite lift 230.5 lb 619.7 lb ↓389.2 lb ↓63%
Average bodyweight 142.8 lb 137.9 lb ↑4.9 lb ↑4%
Lifts analysed 54,849 0 ↑54,849 ↑-