Front Squat vs Cheat Curl

Overall Comparison

Metric Front Squat Cheat Curl Difference Percent
Daily count 504 40 464 1160%
Total lifts entered 1,283,028 16,275 1,266,753 7783%

Male Comparison

Metric Front Squat Cheat Curl Difference Percent
Average lift 231.6 lb 137.7 lb 93.9 lb 68%
Elite lift 379.2 lb 270.6 lb 108.5 lb 40%
Average bodyweight 177.8 lb 175 lb 2.8 lb 2%
Lifts analysed 198,969 904 198,065 21910%

Female Comparison

Metric Front Squat Cheat Curl Difference Percent
Average lift 137.3 lb 53.7 lb 83.5 lb 155%
Elite lift 232.1 lb 118.2 lb 113.9 lb 96%
Average bodyweight 142.9 lb 142.5 lb 0.4 lb 0%
Lifts analysed 58,418 0 58,418 -